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UID:1812@cubalibrary.org
DTSTART;TZID=America/New_York:20240523T100000
DTEND;TZID=America/New_York:20240523T110000
DTSTAMP:20240418T154849Z
URL:https://cubalibrary.org/events/chair-aerobics-2024-05-23/
SUMMARY:Chair Aerobics
DESCRIPTION:The Cuba Library is offering a free Chair Aerobics and Healthy 
 Heart class on Mondays & Thursdays at 10:00 a.m. Beginning on May 29\, 202
 4\, the class will switch to Wednesdays & Fridays at 10:00 a.m. This is a 
 one hour class with a variety of exercises that will change every week. Th
 e entire program has 350 exercises proposed by doctors and physical therap
 ists nation wide! The class is free and each participant receives free wor
 kout bands. The class will be taught by Linda Botens & Melanie Bricker (un
 der the instruction of Linda Botens). Participants are welcome to attend t
 o one class or the other\, or both each week\, depending on what fits thei
 r schedule. Please contact the library to register at 585-968-1668 or cuba
 @stls.org.
ATTACH;FMTTYPE=image/jpeg:https://cubalibrary.org/wp-content/uploads/2023/
 09/Chair-Aerobics-Instagram-Post-Square.png
CATEGORIES:Adult Programs,Regularly Scheduled Groups
LOCATION:Cuba Circulating Library\, 39 East Main Street\, Cuba\, NY\, 14727
 \, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=39 East Main Street\, Cuba\
 , NY\, 14727\, United States;X-APPLE-RADIUS=100;X-TITLE=Cuba Circulating L
 ibrary:geo:0,0
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TZID:America/New_York
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BEGIN:DAYLIGHT
DTSTART:20240310T030000
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