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UID:3657@cubalibrary.org
DTSTART;TZID=America/New_York:20260303T110000
DTEND;TZID=America/New_York:20260303T120000
DTSTAMP:20260211T174204Z
URL:https://cubalibrary.org/events/healthy-living-for-your-brain-and-body-
 2/
SUMMARY:Healthy Living for Your Brain and Body
DESCRIPTION:For centuries\, we've known that the health of the brain and th
 e body are connected. But now\, science is able to provide insights into h
 ow to make lifestyle choices that may help you keep your brain and body he
 althy as you age. Join us at the Cuba Library on Tuesday\, March 3 at 11 a
 m for a presentation from the Alzheimer's Association of Western New York.
  Learn about research in the areas of diet and nutrition\, exercise\, cogn
 itive activity and social engagement\, and use hands-on tools to help you 
 incorporate these recommendations into a plan for healthy aging. This prog
 ram is free and open to the public\, but registration is requested. Please
  visit https://tinyurl.com/alzmar2026 or call 800.272.3900 to sign up.\nTh
 is program is arranged through Cuba Library\, but please contact the Alzhe
 imer’s Association if you have any questions about the program.
ATTACH;FMTTYPE=image/jpeg:https://cubalibrary.org/wp-content/uploads/2026/
 02/Healthy-Living-Instagram-Post.png
CATEGORIES:Adult Programs,Lecturer/Presenter
LOCATION:Cuba Circulating Library\, 39 East Main Street\, Cuba\, NY\, 14727
 \, United States
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 , NY\, 14727\, United States;X-APPLE-RADIUS=100;X-TITLE=Cuba Circulating L
 ibrary:geo:0,0
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TZID:America/New_York
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DTSTART:20251102T010000
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