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UID:3405@cubalibrary.org
DTSTART;TZID=America/New_York:20260127T183000
DTEND;TZID=America/New_York:20260127T193000
DTSTAMP:20260107T183913Z
URL:https://cubalibrary.org/events/meditate-the-winter-away/
SUMMARY:Meditate the Winter Away
DESCRIPTION:Join us at the Cuba Library on Tuesday\, January 27 at 6:30 pm 
 for a program with Certified Master teacher of Hypnotherapy Sheri Fitzner.
  This program is geared towards adults\, but children are welcome to atten
 d if they are accompanied by an adult.\n\nThis session is intended to supp
 ort you in the "cabin fever" "winter blues" vibes. Use the power of your o
 wn mind to shift how we relate this season and find joy and inner peace.\n
 \nJoin this workshop and understand:\n\n 	What meditation or Self Hypnosis
  is\n 	The benefits to meditation\n 	How your mind works\n 	How to create 
 a supportive personal meditation experience\n\nThis program is free\, but 
 registration required. Please contact Cuba Library at (585) 968-1668\, ema
 il cuba@stls.org\, or message us on Facebook.
ATTACH;FMTTYPE=image/jpeg:https://cubalibrary.org/wp-content/uploads/2025/
 12/Meditate-the-Winter-Away-sq.png
CATEGORIES:Adult Programs
LOCATION:Cuba Circulating Library\, 39 East Main Street\, Cuba\, NY\, 14727
 \, United States
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