Healthy Living for Your Brain and Body

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us at the Cuba Library on Tuesday, April 16 at 11 am for a presentation from the Alzheimer’s Association of Western New York. Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. This program is free and open to the public, but registration is requested. Please visit or call 800.272.3900 to sign up.